EIS - Sheffield

COVID-19 updates: - All customers wishing to use the gym must call to book in advance for their session. Customers who turn up at reception without a booking will not be permitted into the venue - Entry slots will be available every 15 minutes from opening until half an hour before closure - You will not be permitted into the venue until 15 minutes before your gym session booking to allow us to safely manage the flow of customers - You will be required to arrive ‘workout ready’ for their gym session. To assist with social distancing changing facilities will not be available. There will be no access to lockers, so customers are advised to not bring anything into the venue with them - Please wipe down all equipment before and after use with the spray and disposable cloth provided - For your safety our water fountains have been made unavailable so please bring your own water bottle. Alternatively, our vending machines will be available for customers to access It doesn't matter if you are a fitness fanatic or an exercise beginner, they have the equipment and facilities at EIS! A centre designed for international quality athletes, there will be something to suit everyones workout needs including 28 pieces of self powered cardio kit including bikes, rowers, 23 treadmills, 13 cross trainers with touch screen and internet access! an advance training area, two functional training zones and a studio for spinning and fitness classes. Your pass also gives you access to a fantastic sauna and steam room - perfect for some relaxation after a workout! Alongside this there are plenty of resistance machines and a dedicated free weights gym with 12 benches, 3 smith machines, 7 pure strength machines, dumbells and two power lifting stations! Why not also try the functional training zone with octagon, kettlebells, ViPR, bulgarian bags, core bags, battle ropes and plyo soft boxes. Experience the personal touch at the purpose-built, award winning gym with support and motivation from the team of fitness experts, who are guaranteed to deliver fun and exciting exercise routines to help you achieve your goals. Located on Coleridge Road with excellent transport links, Don Valley Stadium tram station is nearby and the 69 bus service stops directly outside the centre.