The Hussle Blog
Benefits of exercising with a partner
Workplace stress can stem from various sources, including financial pressures, demanding schedules, and relationship challenges. While many employers prioritise employee wellbeing, one often...
Unlock the Power of Fitness for a Healthy Heart
Heart Health & Fitness: A Game-Changer When it comes to heart health, fitness is not just an option—it’s a game-changer. Our heart works tirelessly to keep us alive, pumping oxygen-rich blood...
Fitness for cancer prevention and cancer support
Fitness for Cancer Prevention and Cancer Support January is Cervical Cancer Awareness Month, an important time to acknowledge the steps people can take to detect, and even prevent, this and all...
Fitness trends for 2025
What’s new for fitness in 2025? By this time next year, will we all be caught up in the hype of a new fitness activity or working out with AI training buddies? The predicted trends for 2025 might...
What do the changes in Statutory Sick Pay mean for employers?
In late 2024, the UK government made changes to Statutory Sick Pay (SSP), including removing the waiting period and Lower Earnings Limit, increasing the SSP rate, and making payments as a percentage...
HR trends for 2025
Every new year brings new trends for the workplace. But 2025 has the capacity for more changes than usual: in tech, working practices, and legislation. What are the 2025 workplace trends HR...
How to Support Gen Z Employees in the Workplace
How to Support Gen Z Employees in the Workplace Generation Z, comprising those aged 12-27, is steadily becoming a significant part of the workforce, with 4.3 million employed in the UK as of 2022....
Help employees take ownership of their health and career in the New Year
The New Year offers a great opportunity for employees to focus on goals, with personal fitness and career-related objectives consistently topping the list. But how can we, as employers support and...
How to stay active over the festive period
The festive countdown is on. With all of the preparations and social events that come with this, spare time can become increasingly limited, and healthy routines come into competition with lots of...
