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Most popular wearable fitness trackers for the gym

Most popular wearable fitness trackers for the gym

What is the most popular wearable fitness tracker for gym goers? What’s on your wrist? If you don’t wear a fitness tracker, you could be missing out on a whole host of benefits that will help you...

5 things to do to hit your fitness reset button

5 things to do to hit your fitness reset button

5 things to do to hit your fitness reset button Ready to reset your fitness plans after the summer break? Here are 5 ways to find your perfect routine. Why you might need to reset your fitness...

Your five step plan to get back into fitness

Your five step plan to get back into fitness

September reset: how do I get back into a routine after time off? You’ve had a cracking Summer and now it’s time to get back into a solid fitness routine. Here’s your 5-step plan Getting back into a...

Top Five Gyms in Sheffield

Top Five Gyms in Sheffield

A true Northern powerhouse bordering the Peak District National Park, Sheffield is home to well over half a million people and a thriving former industrial centre. The ‘City of Steel’ is also...

Top Five Gyms in Edinburgh

Top Five Gyms in Edinburgh

The 5 Best Gyms in EdinburghWhether you’re in Edinburgh for work, rest or play, there are a host of incredible fitness venues to choose from. Want to know the best gyms in Edinburgh? Look no further...

Top Five Gyms in Leeds

Top Five Gyms in Leeds

Leeds is the third largest city in the UK (after London and Birmingham) and it’s one of the most exciting places to live in England. Leeds has got it all – buzzing city culture, a rich history, and...

How to keep your motivation during the summer

How to keep your motivation during the summer

Summer can be the best time to workout – but also the worst! If you struggle to stick to a fitness routine when summer socials are distracting you, we’re here to help. What’s different about...

How many days a week should you work out?

How many days a week should you work out?

Everyone, from successful triathletes to mere mortals who just want to tone up and stay active ask the same question. How many days a week should I work out? Regardless of the end-goals, any...

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