Improve Fitness

If your goal is to improve fitness, this page has plenty of helpful articles, tips, workouts, and offers to help.
Helpful articles:
The benefits of physical fitness on mental health

The benefits of physical fitness on mental health

What are the biggest benefits of physical fitness on mental health? In close alignment to this year’s Mental Health Awareness Week theme: “Movement: moving more for our mental health”, we take a...

How can physical fitness benefit women’s health?

How can physical fitness benefit women’s health?

Women’s Health Week falls between 12th-18th May this year, and the focus is on cultivating health and celebrating wellness. With that in mind, we wanted to find out: how can physical fitness benefit...

How to stay healthy when working from home

How to stay healthy when working from home

According to the Office for National Statistics, just under half of UK employees (49%) either work from home or have the option to do so. This level has greatly accelerated since before the Covid...

Press Release: Hussle acquired by EGYM Wellpass

Press Release: Hussle acquired by EGYM Wellpass

Above: Hussle and EGYM leaders (left to right): Patrick Meininger, Chief Financial Officer at EGYM; Nicolas Stadtelmeyer, Managing Director at EGYM Wellpass; Neil Harmsworth, Chief Operating Officer...

Hussle working with AXA Health

Hussle working with AXA Health

Hussle makes it easier for AXA Health members to access gyms, pools, and spas across the UK. AXA Health is part of one of the world’s largest insurance families, helping people in accessing the...

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