Employers are constantly seeking ways to enhance productivity, reduce costs, and improve employee satisfaction. One often overlooked but highly effective strategy is investing in employee wellbeing through a corporate wellness program. This blog post explores the...
You might not need your workforce to be elite athletes, but physical health forms the foundation for mental wellbeing, self-esteem, and employee satisfaction. As an employer, there’s plenty you can do to support your people in leading healthier lives during work hours...
Shaping a healthier workforce for 2024 In today’s fast-paced corporate world, employee well-being has become a focal point for organisations aiming to foster a healthy and productive workforce. Recognising the significance of employee wellness, HR managers are...
A survey of 3,505 UK gym goers has revealed the best and worst regions in the UK for discounted gym access as a corporate benefit, plus the type of fitness benefits employees really want. How many UK employers offer discounted gym access as a benefit? A 2023 study of...
Prioritise an employee fitness provision for a ripple effect that positively impacts your entire business. Is physical activity an important employee benefit? Employee benefits aren’t just a way to attract top talent to your organisation. They’re also a valid way to...
Lifting weights is a great way to get stronger, tone your body, and change your shape. But is weight lifting good for weight loss? Here’s how to lift weights to lose weight and shape up. Can weightlifting help you to lose weight? So you want to lose weight as well as...
