The New Year offers a great opportunity for employees to focus on goals, with personal fitness and career-related objectives consistently topping the list. But how can we, as employers support and motivate colleagues as they look to improve their physical health,...
The festive countdown is on. With all of the preparations and social events that come with this, spare time can become increasingly limited, and healthy routines come into competition with lots of opportunities to indulge. However, before you set your out-of-office,...
Do long hours at a desk leave you with stiff shoulders, a tight back, and a restless mind. The tension builds, impacting focus, productivity, and overall well-being. Sound familiar? Ignoring this discomfort can lead to more than just a bad mood. Over time, it can...
Disability History Month begins in November each year and is an opportunity to reflect on how employers can actively enhance the quality of life of their colleagues with disabilities. It’s important to acknowledge the challenges faced by people with disabilities...
Working in the finance sector often means long hours with little opportunity to access the benefits of physical activity. In this pressured setting, wellbeing can take a backseat, but there are some simple ways to encourage healthier habits. Here’s how to provide...
In the UK, 1 in 4 people deal with a mental health issue every year, making it a crucial topic for both personal wellbeing and workplace productivity. At Hussle, we understand how important it is to tackle mental health head-on. That’s why we recently hosted an...
