New Year is the perfect time of year to review, assess, and set new goals. Are you using the best goal-setting methods to set yourself up for success? Science has plenty to tell us about how to set and achieve goals. Grab a pen and notepad and work through your 2022...
It’s January, and you know what that means. Time to sign up to a gym and start going. But something is holding you back. If you’re feeling nervous or unsure about going to a gym, rest assured that you’re not alone. The good news is, there are easy ways to overcome all...
We know it’s important to fit fitness in. It’s good for the mind. The body. The soul. We should all be able to use the gym and workout in our own way. The government’s decision to keep fitness facilities open means that it is safe to do so with...
Remember the excitement and elation you felt when you started working out? You were buzzing with pride (and endorphins, obvs) and couldn’t wait to go back. This was it, the beginning of your fitness journey! But now? It’s been a few weeks, and the gym is...
Hussle has launched a brand-new range of gym and leisure wear through a new website called the Hussle Store (www.husslestore.com). The range includes gym t-shirts, leggings, shorts, base layers, gym bags and basically anything you might need for your next workout. ...
Having more muscle is a pretty common fitness goal. But it’s one that’s more difficult to do when working out from home. Without heavy weights available to you, it can feel like you’re not making any progress. But building muscle...
