Common Gym Equipment Decoded: Part 2 We began this series by looking at some of the key players in the world of gym equipment. Equipment such as treadmills, rowing machines and spin bikes are all instantly recognisable and familiar to many. However, your local...
Working out in the morning can make you feel great for the rest of the day – but not if you feel light-headed and hungry! Fuel your morning with an energy-packed pre-workout breakfast that won’t weigh you down. Here are 5 tasty breakfast inspo options. Are you an...
Walking in to your local Hussle gym should always be a positive experience. You’re setting new standards for yourself, taking charge of your physical and mental wellbeing and if all goes well: blasting those fitness goals out of the park. At Hussle, we exist to help...
Comparing High Intensity Vs Low Intensity Workouts The opportunities at the gym are endless, from cardio to curls and circuits to cycling, most venues have a massive selection of equipment to get you underway with your fitness journey. High intensity vs low intensity...
2022 started with a bang, but how are those new year fitness goals doing now? As life starts to open back up in February, you’re going to need some extra motivation tips and tricks. January seems set up to make life easy for your fitness goals. Dry January takes care...
New Year is the perfect time of year to review, assess, and set new goals. Are you using the best goal-setting methods to set yourself up for success? Science has plenty to tell us about how to set and achieve goals. Grab a pen and notepad and work through your 2022...
