Does swimming build muscle? If you’re asking yourself does swimming build muscle, then the simple answer is yes, it’s a great full-body way to build muscle. Not only does it tick off both an upper and lower body workout, but it’s also easier on your...
Gym or swim? For many of us that is the question… But it doesn’t have to be; at Hussle part of our motto is ‘One Network, thousands of gyms’ and that network is full of great quality gyms with crystal clear pools. So why not do both? You can enjoy a varied...
Resistance bands might look simple, but they’re a fantastic and versatile fitness tool suitable for anyone (anywhere!) Here’s how to choose the best resistance band for your goal. Scroll down for three workouts to try! What are resistance bands? You’ve seen them...
Comparing High Intensity Vs Low Intensity Workouts The opportunities at the gym are endless, from cardio to curls and circuits to cycling, most venues have a massive selection of equipment to get you underway with your fitness journey. High intensity vs low intensity...
Tone every part of your body at home or the gym with gliding discs New Year, new… workout? If you’re looking for a way to shake up your workouts in 2022, take a look at gliding discs. These super-affordable bits of fitness kit are fun, versatile, and work every part...
It’s been a long and – mostly – hot Summer. Hooray! But not so hooray for your workout routine. What seemed super easy in May has kinda slipped over the holidays. That’s OK, we’re here to help you get back into the swing of things so you can tick of your training...
