Two very common physical goals, especially in women, are toning up and losing weight. They’re often the top of people’s agenda when they look to start exercising more. Because who doesn’t want to feel and look a little fitter. And whilst neither...
In the previous two articles of the series, we’ve explored the real impact lockdown had on fitness operator revenues. Led by insights from roundtable discussions with facility owners across the sector, our main finding is that following an initial surge of pent-up...
What we all need now is flexibility. Flexible fitness. And we’re not talking about doing the splits. We’re talking about being able to fit fitness in around our lifestyles. No matter what changes in them. Hussle has always been here to help with...
There are so many different shoulder exercises it can be difficult to know which ones to do and when. The shoulder press machine is a handy piece of equipment that can play an important part in your shoulder workout. Figure out how and why to use it to help you reach...
We’re back for part two of our three-part series exploring the real impacts and challenges the fitness industry faces since reopening after lockdown. In part one, we explored the surprising impact on operator revenues as a result of enforced closure. In part two,...
